|Birthdate||October 18, 1974|
|Birthplace||St. Catharines, ON|
- 1995 Jr A Defensive Player of Year for the Ontario Lacrosse League.
- 1997 National Lacrosse League Champion, Rochester Knighthawks.
- 1998 Mann Cup Champion competing with the Brampton Excelsiors.
- 2003 Presidents Cup Champion as a part of the Kitchener Kodiaks.
- 2007 – Indoor Lacrosse Champion competing as a part of Team Canada.
- 2008 – National Lacrosse League Champion and Buffalo Bandits Assistant Captain.
- 2011 – National Lacrosse League Defensive Player of the League.
- 2012 – National Lacrosse League Champion. Rochester Knighthawks Team Captain.
- 2013 – National Lacrosse League All time record holder: 3rd in loose balls, 2nd in penalty minutes, 7th in games played and 3 time All-Star.
AWARDS AND RECOGNITIONS
- National Lacrosse League Defensive Player of the Year in 2011.